Reclaiming Your Self: Identity, Health & Wellbeing After Child-Rearing & In Perimenopause.
“Where did I go?”
Lost your sense of self after child-rearing, in perimenopause or beyond? This article offers compassionate support for women in larger bodies to reclaim identity, health & wellbeing through physiotherapy and psychology, free from shame
Lymphoedema & Lipoedema: Understanding, Symptoms, and Expert Physiotherapy Management
Living with unexplained swelling or heavy limbs? Understand lymphoedema, lipoedema, and lipo-lymphoedema in this empathetic guide. Discover common symptoms, why early diagnosis is key, and how Lipoedema physio and a tailored physio care plan can truly improve your comfort and quality of life.
Australian Weight Loss Surgery Podcast: Breaking Barriers: Building Size-Inclusive Healthcare
In this episode of the Australian Weight Loss Surgery podcast, Nadia Walton shares her mission to create a size-inclusive healthcare practice that supports all patients.
Tune in to hear her insights on overcoming weight stigma and building a welcoming, empowering environment for everyone.
Arm Off, Told to Diet: Why Weight-Neutral Healthcare Matters.
If you’ve experienced the pain of weight stigma in healthcare, you’re not alone. This powerful article shares real stories and reveals why weight-neutral healthcare is essential for dignified, effective support, ensuring every patient is truly heard.
Australian Bariatric Surgery Outcomes: Insights from the Registry Data & Post-Op Care
Considering bariatric surgery in Australia? Delve into the latest registry data (2012-2021) revealing its proven safety and effectiveness. Discover crucial insights into long-term outcomes and the vital role of post-surgery exercise for lasting health.
Redefining Obesity: The Lancet Commission’s New Diagnostic Criteria & The Science Behind It
Explore The Lancet Commission’s groundbreaking definition of clinical obesity and its new diagnostic criteria. Understand the science behind obesity beyond BMI, distinguishing between risk and disease stages for more precise, weight-neutral healthcare.
How to Avoid Aches and Pains When Starting Exercise as a Person in a Larger Body Webinar
Physiotherapist for people in larger bodies, Nadia Walton, led a patient event on safe, effective movement. we discussed how to exercise without injury, protect your joints, and build a sustainable movement habit.
The Bari Chronicles Podcast: Navigating Bariatric Care: Insights from a Physiotherapist
Founder and physiotherapist for people in larger bodies, Nadia Walton, appeared as a guest on The Bari Chronicles, a popular consumer-led podcast for individuals who have undergone or are considering metabolic-bariatric surgery.
Caring For Patients Who Are Plus Size: Enhancing Environment, Equipment & Staff Expertise Conference
Alfred Health and Laneways Rehabilitation and Ergonomics partnered to present this unique one-day conference designed for physiotherapists, occupational therapists, exercise physiologists, nursing, medical and associated staff who care for individuals who are plus size. Relevant to Acute, Subacute, Community, Aged and Disability sectors.
Case Study for HCP’s: Prescribing Physio when you Prescribe for Weight Management
Download Our Case Study: Collaborative Care in Medical Weight Management.
Discover how physiotherapy and medical care came together to support Jane’s weight management journey, addressing both the emotional and physical challenges. This case study reveals the power of truly collaborative care in achieving long-term health and function.
