physio care plan Archives

Reclaiming Your Self: Identity, Health & Wellbeing After Child-Rearing & In Perimenopause.

“Where did I go?”
Lost your sense of self after child-rearing, in perimenopause or beyond? This article offers compassionate support for women in larger bodies to reclaim identity, health & wellbeing through physiotherapy and psychology, free from shame

Lymphoedema & Lipoedema: Understanding, Symptoms, and Expert Physiotherapy Management

Living with unexplained swelling or heavy limbs? Understand lymphoedema, lipoedema, and lipo-lymphoedema in this empathetic guide. Discover common symptoms, why early diagnosis is key, and how Lipoedema physio and a tailored physio care plan can truly improve your comfort and quality of life.

We prioritise patient-first language, using ‘living in a larger body.’ While we acknowledge ‘obesity’ as a medical term, we limit its use to clinical discussions. We’re committed to reducing weight bias and promoting inclusive care.

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We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present, and emerging. We celebrate the stories, culture, and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land..

Reclaiming Your Self: Identity, Health & Wellbeing After Child-Rearing & In Perimenopause.

Lymphoedema & Lipoedema: Understanding, Symptoms, and Expert Physiotherapy Management

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Care Locations

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