Reclaiming Your Self: Identity, Health & Wellbeing After Child-Rearing & In Perimenopause.
“Where did I go?”
Lost your sense of self after child-rearing, in perimenopause or beyond? This article offers compassionate support for women in larger bodies to reclaim identity, health & wellbeing through physiotherapy and psychology, free from shame
Lymphoedema & Lipoedema: Understanding, Symptoms, and Expert Physiotherapy Management
Living with unexplained swelling or heavy limbs? Understand lymphoedema, lipoedema, and lipo-lymphoedema in this empathetic guide. Discover common symptoms, why early diagnosis is key, and how Lipoedema physio and a tailored physio care plan can truly improve your comfort and quality of life.
Arm Off, Told to Diet: Why Weight-Neutral Healthcare Matters.
If you’ve experienced the pain of weight stigma in healthcare, you’re not alone. This powerful article shares real stories and reveals why weight-neutral healthcare is essential for dignified, effective support, ensuring every patient is truly heard.
Australian Bariatric Surgery Outcomes: Insights from the Registry Data & Post-Op Care
Considering bariatric surgery in Australia? Delve into the latest registry data (2012-2021) revealing its proven safety and effectiveness. Discover crucial insights into long-term outcomes and the vital role of post-surgery exercise for lasting health.
Redefining Obesity: The Lancet Commission’s New Diagnostic Criteria & The Science Behind It
Explore The Lancet Commission’s groundbreaking definition of clinical obesity and its new diagnostic criteria. Understand the science behind obesity beyond BMI, distinguishing between risk and disease stages for more precise, weight-neutral healthcare.
Beyond Bias: How to Combat Weight Stigma in Healthcare for Better Patient Outcomes
Discover the hidden impact of weight stigma in healthcare on patients in Australia. This guide reveals how bias leads to healthcare avoidance and why embracing inclusive practices is vital for improving health outcomes for everyone. Learn to foster better care beyond conventional approaches.
What Patients Living with Obesity Wish Healthcare Providers Knew: Insights for Inclusive Care
Discover what patients living with obesity truly wish healthcare providers understood. Learn vital insights on tackling weight stigma, promoting sensitive care, and fostering an inclusive environment to improve patient outcomes.
Boost Your Motivation: A Guide to Enjoyable & Sustainable Exercise Habits
Struggling with exercise motivation? Discover how to find enjoyable activities and build lasting, sustainable habits for your wellbeing. Prioritise joy over weight loss with our holistic approach.
Beyond BMI: Challenging Misconceptions About Obesity
Challenge common myths about obesity. Explore the true science behind its complex causes, move beyond BMI, and champion empathetic, size-inclusive healthcare practices for better patient outcomes.
Promoting Size Diversity in the Workplace: A Guide to Inclusive & Equitable CultureFostering Size Inclusion & Allyship in Workplaces: Why It Matters
We champion diversity, but what about the unspoken challenges many face daily? From ill-fitting office furniture to overlooked biases, size diversity is a crucial, often-ignored aspect of a truly inclusive workplace. Discover why it matters and how your organisation can foster allyship to create environments where every body is valued and empowered to thrive.
