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Physiotherapy services and movement programs for people in larger bodies

Our weight-neutral, evidence-based approach delivers care focused on what matters to you most.

Ways we can work together

Woman patient on a yoga mat doing low-impact strength exercises with guided physio exercises from a therapist.

Physiotherapy
Services

We provide expert physiotherapy services tailored to where you’re at and where you want to be. Sessions are available in-person and online and include programs for pain management, improved mobility and function, injury recovery and creating practical strategies for daily activities.

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Nadia Walton, lead physiotherapist at Laneways Rehab, working at her desk, symbolising expert care and personalised physio advice.

Movement, Your
Way Program

Our signature exercise habit program is designed to support you in creating new, sustainable exercise habits.  You’ll find ways to move that work for your body, while getting a better understanding of your motivations and what might be standing in your way.
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Female physiotherapist guiding a patient through low-impact strength exercises on a reformer for rehabilitation at our Melbourne physio clinic.

Small Group
Exercise Classes

Build strength and mobility with our inclusive small group online sessions. With sessions tailored for all abilities, including those who prefer to remain seated or in bed, and expert physio guidance, you’ll be supported and welcomed as you discover new ways to move with confidence.
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We support individuals with a wide range of needs and health backgrounds, particularly those living in larger bodies.

  • Exercise habit formation, fatigue support and building confidence in movement
  • Pain management and rehabilitation strategies
  • Lymphoedema, Lipoedema and oedema
  • Obesity and metabolic health, including undergoing weight management interventions
  • Rehabilitation and conditioning after surgery, illness or disease diagnosis
  • Hypermobility and chronic pain conditions
  • Invisible illnesses such as ME/CFS, Fibromyalgia, POTS, EDS and MCAS
  • Eating disorder recovery and movement support
  • Osteoporosis, balance training and falls prevention for ageing adults
  • Osteoarthritis and joint problems and musculoskeletal conditions
  • Gender-affirming care for trans and gender-diverse patients
  • Bariatric mobility and disability equipment prescription and care planning

Whatever your reason for coming to us, our focus is in helping you develop safe movement habits through structured exercise plans and habit formation strategies.

Let's do it! ​

Together, we’ll work towards your goals of health, function, and confidence at any size.

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Laneways Rehabilitation & Ergonomics logo, representing compassionate healthcare for individuals in larger bodies across Melbourne.
LGBTQI+ Pride Flag icon, symbolising inclusive and affirming healthcare for diverse communities.

We prioritise patient-first language, using ‘living in a larger body.’ While we acknowledge ‘obesity’ as a medical term, we limit its use to clinical discussions. We’re committed to reducing weight bias and promoting inclusive care.

Services

Care Locations

  • +61 430 155 036
  • hello@lanewaysrehab.com.au

In Clinic, Home Visiting and Telehealth (Australia-Wide) from 771 Nicholson Street, Carlton Nth, Melbourne 3054

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We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present, and emerging. We celebrate the stories, culture, and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land..

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Want to be a
plus-size ally?

Download our guide: Five Actions of a Size-Inclusive Ally

Register Your Interest

Fill out the form below, and we will be in touch with more information. 

Register Your Interest

Fill out the form below, and we will be in touch with more information.