The Bari Chronicles Podcast: Lipoedema a Chronic Condition
Podcast Feature: The Bari Chronicles
Nadia was a guest on The Bari Chronicles podcast, speaking in the episode “Lipoedema: what it is, what it isn’t, and why it’s so often missed.” As an Australasian Lymphology Accredited Lymphoedema Practitioner, Nadia shares her experience supporting people living with lipoedema and lymphoedema.
Together, they explore what lipoedema really is (and common myths), why diagnosis is so often delayed, and the physical and emotional impact of not being understood. The episode also highlights what supportive, sustainable care can look like over time.
A helpful listen for anyone living with lipoedema, as well as their families and healthcare providers.
Reclaiming Your Self: Identity, Health & Wellbeing After Child-Rearing & In Perimenopause.
“Where did I go?”
Lost your sense of self after child-rearing, in perimenopause or beyond? This article offers compassionate support for women in larger bodies to reclaim identity, health & wellbeing through physiotherapy and psychology, free from shame
Lymphoedema & Lipoedema: Understanding, Symptoms, and Expert Physiotherapy Management
Living with unexplained swelling or heavy limbs? Understand lymphoedema, lipoedema, and lipo-lymphoedema in this empathetic guide. Discover common symptoms, why early diagnosis is key, and how Lipoedema physio and a tailored physio care plan can truly improve your comfort and quality of life.
Arm Off, Told to Diet: Why Weight-Neutral Healthcare Matters.
If you’ve experienced the pain of weight stigma in healthcare, you’re not alone. This powerful article shares real stories and reveals why weight-neutral healthcare is essential for dignified, effective support, ensuring every patient is truly heard.
How to Avoid Aches and Pains When Starting Exercise as a Person in a Larger Body Webinar
Physiotherapist for people in larger bodies, Nadia Walton, led a patient event on safe, effective movement. we discussed how to exercise without injury, protect your joints, and build a sustainable movement habit.
The Bari Chronicles Podcast: Navigating Bariatric Care: Insights from a Physiotherapist
Founder and physiotherapist for people in larger bodies, Nadia Walton, appeared as a guest on The Bari Chronicles, a popular consumer-led podcast for individuals who have undergone or are considering metabolic-bariatric surgery.
Body Size Language in Healthcare Guide by Dr. Grey, Dr. Parker & Tracey Carr
Language we use in healthcare to categorise people’s body size, associated treatment and necessary equipment is fraught with the potential for stigma and discrimination. This information sheet summarises commonly utilised terms and briefly discusses their application in practice. It was compiled and shared with permission from eminent researchers and lived experience advocates Dr Lesley Grey, Dr George Parker and Tracey Carr.
Australian Physiotherapy Association InMotion Magazine: Bursting the Bubble on Weight Stigma
Nadia Walton, director of Laneways Rehabilitation and Ergonomics and an expert in caring for patients in larger bodies, contributed to this In Motion magazine article. Alongside individuals with lived experience, researchers, and thought leaders, the piece explores the challenges larger patients face in accessing physiotherapy. It highlights how thoughtful language can enhance empathetic and effective healthcare relationships.
Real Health and Weight Loss Podcast: How to start exercising if you’re overweight
Listen to Nadia Walton, founder of Laneways Rehabilitation and Ergonomics, as a guest on The Real Health & Weight Loss Podcast with Dr Lucy Burns. In this episode, Nadia shares her expertise and passion for helping individuals in larger bodies build confidence, physical strength, and improved function.
5 Actions Of A Size Inclusive Ally Guide: Free Download
Get our 12-page guide which provides you with actionable tips to foster a sense of belonging and safety for those in larger bodies. You’ll learn how to confidently discuss size with dignity and equip both individuals and organisations to ensure equal experiences for people of all sizes, enhancing your reputation as a compassionate and respectful individual.