How to Avoid Aches and Pains When Starting Exercise as a Person in a Larger Body Webinar Recording
Physiotherapist for people in larger bodies, Nadia Walton, led a patient event on safe, effective movement. Watch the recording to learn how to exercise without injury, protect your joints, and build a sustainable movement habit.
The Bari Chronicles Podcast: Navigating Bariatric Care: Insights from a Physiotherapist
Founder and physiotherapist for people in larger bodies, Nadia Walton, appeared as a guest on The Bari Chronicles, a popular consumer-led podcast for individuals who have undergone or are considering metabolic-bariatric surgery.
Casestudy for HCP’s: Prescribing Physio when you Prescribe for Weight Management
Download Our Case Study: Collaborative Care in Medical Weight Management.
When Jane began her medical weight management journey, it was the perfect time to access support for a healthier lifestyle, including exercise and diet. Regular physiotherapy became a crucial part of her care, helping her navigate both the emotional and physical aspects of this process. This case study highlights the collaboration between Jane’s physiotherapist and medical lead, working together to achieve her health and functional goals. Discover how this integrated approach improved Jane’s outcomes and contributed to her long-term success.
Please note we support patient choice to access medical weight management as well as support those who choose to achieve their health goals at their current body size.
Body Size Language in Healthcare Guide
Language we use in healthcare to categorise people’s body size, associated treatment and necessary equipment is fraught with the potential for stigma and discrimination. This information sheet summarises commonly utilised terms and briefly discusses their application in practice. It was compiled and shared with permission from eminent researchers and lived experience advocates Dr Lesley Grey, Dr George Parker and Tracey Carr.
Bursting the bubble of weight stigma
Nadia Walton, director of Laneways Rehabilitation and Ergonomics and an expert in caring for patients in larger bodies, contributed to this In Motion magazine article. Alongside individuals with lived experience, researchers, and thought leaders, the piece explores the challenges larger patients face in accessing physiotherapy. It highlights how thoughtful language can enhance empathetic and effective healthcare relationships.
Real Health and Weight Loss Podcast: How to start exercising if you’re overweight
Listen to Nadia Walton, founder of Laneways Rehabilitation and Ergonomics, as a guest on The Real Health & Weight Loss Podcast with Dr Lucy Burns. In this episode, Nadia shares her expertise and passion for helping individuals in larger bodies build confidence, physical strength, and improved function.
5 Actions Of A Size Inclusive Ally Guide: Free Download
Get our 12-page guide which provides you with actionable tips to foster a sense of belonging and safety for those in larger bodies. You’ll learn how to confidently discuss size with dignity and equip both individuals and organisations to ensure equal experiences for people of all sizes, enhancing your reputation as a compassionate and respectful individual.
Services Handbook
Discover the comprehensive services offered by Laneways Rehabilitation with our Services Handbook. From improving care for plus-size patients and providing expert consultations to enhancing workplace ergonomics and wellness, our guide details our specialised offerings, including physiotherapy services for our patients. Download now to explore how we can support you, your care service and workplace needs!
Patient Success Handbook
Download the Patient Success Handbook aimed at making sure you have all the information you need for your first consult, so you can come prepared and get the most out of your time with us.
